Jose Gomez 15:04 row
3,537m
Meters
15:04.4
Time
2:07.8
Pace
218
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 149 |
May 28, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,537m | 2:07.8 | 167 | 876 | 23 | 161 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 151 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 158 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 175 |
| 15:04.3 | 13m | 2:45.3 | 77 | 566 | 0 | 175 |
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