Jose Gomez 15:03 row
3,379m
Meters
15:03.2
Time
2:13.6
Pace
200
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 145 |
June 03, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,379m | 2:13.6 | 147 | 804 | 22 | 150 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 149 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 152 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 151 |
| 15:03.2 | 5m | 5:20.0 | 11 | 336 | 0 | 151 |
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