Jose Gomez 15:05 row
3,564m
Meters
15:05.7
Time
2:07.0
Pace
223
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 130 |
July 09, 2024 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,564m | 2:07.0 | 171 | 887 | 22 | 168 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 160 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 168 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 176 |
| 15:05.7 | 19m | 2:30.0 | 104 | 656 | 0 | 178 |
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Workout Graph
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