Jose Gomez 17:30 row
3,847m
Meters
17:30.4
Time
2:16.5
Pace
224
Calories
99
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 135 |
July 09, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.4 | 3,847m | 2:16.5 | 138 | 773 | 27 | 99 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 40 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 37 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 | 158 |
| 17:30.4 | 552m | 2:16.2 | 138 | 776 | 26 | 163 |
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