Jose Gomez 13:36 row
3,197m
Meters
13:36.1
Time
2:07.6
Pace
198
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 140 |
July 16, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.1 | 3,197m | 2:07.6 | 168 | 879 | 22 | 152 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 140 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 150 |
| 13:36.1 | 906m | 1:59.2 | 206 | 1010 | 23 | 166 |
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