Jose Gomez 10:05 row
2,296m
Meters
10:05.4
Time
2:11.8
Pace
137
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 150 |
July 23, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,296m | 2:11.8 | 153 | 825 | 20 | 158 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 147 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 29 | 164 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 | 11 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.