Jose Gomez 18:44 row
4,272m
Meters
18:44.2
Time
2:11.5
Pace
258
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 159 |
August 06, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 4,272m | 2:11.5 | 154 | 828 | 19 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 18:44.2 | 804m | 2:19.4 | 129 | 744 | 20 |
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Workout Graph
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