Jose Gomez 3:17 row
730m
Meters
3:17.2
Time
2:15.0
Pace
43
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 151 |
August 06, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.2 | 730m | 2:15.0 | 142 | 788 | 19 | 147 |
| 3:17.2 | 731m | 2:14.8 | 143 | 790 | 19 | 147 |
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