Jose Gomez 15:04 row
3,532m
Meters
15:04.9
Time
2:08.1
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 153 |
September 26, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,532m | 2:08.1 | 167 | 873 | 19 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:04.8 | 7m | 5:42.8 | 9 | 329 | 0 |
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Workout Graph
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