Jose Gomez 10:03 row
2,195m
Meters
10:03.3
Time
2:17.4
Pace
127
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 143 |
October 07, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,195m | 2:17.4 | 135 | 764 | 17 | 159 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 155 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 164 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 164 |
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