Jose Gomez 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 143 |
October 08, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 20 | 161 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 165 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 169 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 125 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 174 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 175 |
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Workout Graph
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