Jose Gomez 10:00 row
2,434m
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 140 |
January 02, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 20 | 167 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 155 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 164 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 167 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 20 | 171 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 | 178 |
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Workout Graph
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