Jose Gomez 15:05 row
3,656
Meters
15:05.0
Time
2:03.7
Pace
233
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 162 |
March 24, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,656 | 2:03.7 | 185 | 935 | 233 | 21 | 166 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 21 | 160 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 21 | 168 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 21 | 172 |
| 15:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 170 |
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