Ellen Marion 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 108 |
November 17, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 22 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 22 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 21 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 22 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 23 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 23 |
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Workout Graph
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