Anthony Scott 10000m row
10,000
Meters
43:07.8
Time
2:09.3
Pace
608
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 212 |
March 29, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.8 | 10,000 | 2:09.3 | 162 | 845 | 608 | 28 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 32 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 30 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 29 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 29 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 885 | 31 | 30 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 870 | 31 | 29 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 29 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 826 | 30 | 28 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 871 | 31 | 28 |
| 2:06.8 | 5,000 | 2:06.8 | 172 | 880 | 31 | 29 |
| 2:12.0 | 5,500 | 2:12.0 | 152 | 818 | 30 | 28 |
| 2:10.3 | 6,000 | 2:10.3 | 158 | 828 | 30 | 30 |
| 2:12.1 | 6,500 | 2:12.1 | 152 | 817 | 30 | 29 |
| 2:09.4 | 7,000 | 2:09.4 | 162 | 834 | 30 | 29 |
| 2:13.7 | 7,500 | 2:13.7 | 146 | 780 | 29 | 28 |
| 2:11.8 | 8,000 | 2:11.8 | 153 | 819 | 30 | 27 |
| 2:12.9 | 8,500 | 2:12.9 | 149 | 812 | 30 | 28 |
| 2:06.8 | 9,000 | 2:06.8 | 172 | 880 | 31 | 27 |
| 2:12.3 | 9,500 | 2:12.3 | 151 | 816 | 30 | 28 |
| 2:11.5 | 10,000 | 2:11.5 | 154 | 821 | 30 | 27 |
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Workout Graph
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