Anthony Scott 22:32 row
5,013
Meters
22:32.8
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 156 |
April 01, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:32.8 | 5,013 | 2:14.9 | 142 | 785 | 295 | 29 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 22:32.8 | 553 | 2:18.1 | 133 | 753 | 32 | 27 |
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Workout Graph
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