Anthony Scott 1x1000m/1:00r row
1,000
Meters
4:06.6
Time
2:03.3
Pace
64
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 5:06.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 146 |
May 10, 2026 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 31 | |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 934 | 31 | |
| r9 |
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Workout Graph
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