Anthony Scott 3524m row
3,524
Meters
14:47.3
Time
2:05.8
Pace
220
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 100 |
August 03, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.3 | 3,524 | 2:05.8 | 175 | 892 | 220 | 30 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 33 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 31 | 31 |
| 2:06.0 | 1,500 | 2:06.0 | 175 | 885 | 31 | 30 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 31 |
| 2:07.0 | 2,500 | 2:07.0 | 171 | 878 | 31 | 30 |
| 2:07.5 | 3,000 | 2:07.5 | 169 | 875 | 31 | 31 |
| 2:08.4 | 3,500 | 2:08.4 | 165 | 841 | 30 | 30 |
| 0:07.7 | 3,524 | 2:40.4 | 85 | 467 | 1 | 8 |
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Workout Graph
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