Anthony Scott v2500m/1:17r...2 row
3,613
Meters
14:58.3
Time
2:04.3
Pace
160
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 3,619 |
| Overall Time | 16:15.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 104 |
August 04, 2024 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.3 | 3,613 | 2:04.3 | 182 | 641 | 30 | |
| 10:18.3 | 2,500 | 2:03.6 | 185 | 931 | 31 | |
| r: 1:17 | 6 | |||||
| 4:40.0 | 1,114 | 2:05.6 | 176 | 2057 | 30 | |
| r6 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.