Anthony Scott v2000m/1:34r...3 row
4,265
Meters
17:11.3
Time
2:00.9
Pace
263
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:25.0 |
| Overall Distance | 4,329 |
| Overall Time | 20:36.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 518 |
| Drag Factor | 138 |
August 05, 2024 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.3 | 4,265 | 2:00.9 | 198 | 918 | 29 | |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1018 | 30 | |
| r: 1:34 | 61 | |||||
| 8:10.2 | 2,000 | 2:02.5 | 190 | 947 | 30 | |
| r: 1:51 | 3 | |||||
| 1:07.5 | 265 | 2:07.3 | 169 | 6880 | 29 | |
| r64 |
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Workout Graph
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