Anthony Scott v5000m/0:51r...1 row
5,000
Meters
21:35.9
Time
2:09.5
Pace
307
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:51.0 |
| Overall Distance | 5,012 |
| Overall Time | 22:26.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 101 |
August 10, 2024 10:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.9 | 5,000 | 2:09.5 | 161 | 852 | 30 | |
| 21:35.9 | 5,000 | 2:09.5 | 161 | 852 | 30 | |
| r: 0:51 | 12 | |||||
| r12 |
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Workout Graph
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