Anthony Scott v1000m/0:04r...1 row
1,000
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,010 |
| Overall Time | 4:30.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 103 |
August 10, 2024 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 29 | |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 29 | |
| r: 0:04 | 10 | |||||
| r10 |
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Workout Graph
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