Anthony Scott v1000m/0:05r...1 row
1,000
Meters
4:12.1
Time
2:06.0
Pace
63
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 1,012 |
| Overall Time | 4:17.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 116 |
August 16, 2024 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 31 | |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 899 | 31 | |
| r: 0:05 | 12 | |||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.