Anthony Scott v1000m/0:03r...1 row
1,000
Meters
4:26.9
Time
2:13.4
Pace
59
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 1,007 |
| Overall Time | 4:29.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 120 |
August 16, 2024 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 30 | |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 30 | |
| r: 0:03 | 7 | |||||
| r7 |
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Workout Graph
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