Anthony Scott v1000m/0:13r...1 row
1,000
Meters
4:20.5
Time
2:10.2
Pace
61
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 1,012 |
| Overall Time | 4:33.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 123 |
August 16, 2024 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 32 | |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 32 | |
| r: 0:13 | 12 | |||||
| r12 |
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Workout Graph
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