Anthony Scott v1000m/0:07r...1 row
1,000
Meters
4:14.8
Time
2:07.4
Pace
62
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,007 |
| Overall Time | 4:21.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 121 |
August 16, 2024 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 32 | |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 32 | |
| r: 0:07 | 7 | |||||
| r7 |
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Workout Graph
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