Anthony Scott v1000m/0:07r...1 row
1,000
Meters
4:30.2
Time
2:15.1
Pace
59
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,004 |
| Overall Time | 4:37.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 120 |
August 16, 2024 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 32 | |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 32 | |
| r: 0:07 | 4 | |||||
| r4 |
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Workout Graph
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