Anthony Scott v1000m/0:12r...1 row
1,000
Meters
4:33.2
Time
2:16.6
Pace
58
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,009 |
| Overall Time | 4:45.2 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 120 |
August 16, 2024 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 34 | |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 34 | |
| r: 0:12 | 9 | |||||
| r9 |
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Workout Graph
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