Anthony Scott v1000m/0:08r...1 row
1,000
Meters
4:19.4
Time
2:09.7
Pace
61
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 1,007 |
| Overall Time | 4:27.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
| Drag Factor | 149 |
August 17, 2024 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 33 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 846 | 33 | |
| r: 0:08 | 7 | |||||
| r7 |
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Workout Graph
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