Anthony Scott v1000m/0:10r...1 row
1,000
Meters
4:14.3
Time
2:07.1
Pace
62
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,006 |
| Overall Time | 4:24.3 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 144 |
| Drag Factor | 149 |
August 17, 2024 10:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 34 | |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 877 | 34 | |
| r: 0:10 | 6 | |||||
| r6 |
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Workout Graph
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