Anthony Scott v1000m/0:04r...1 row
1,000
Meters
3:53.4
Time
1:56.7
Pace
68
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 1,009 |
| Overall Time | 3:57.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 150 |
August 23, 2024 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 33 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 33 | |
| r: 0:04 | 9 | |||||
| r9 |
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Workout Graph
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