Anthony Scott v1000m/0:07r...1 row
1,000
Meters
4:09.9
Time
2:04.9
Pace
63
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,004 |
| Overall Time | 4:16.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 149 |
August 24, 2024 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 29 | |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 907 | 29 | |
| r: 0:07 | 4 | |||||
| r4 |
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Workout Graph
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