Anthony Scott v1000m/0:06r...1 row
1,000
Meters
4:16.6
Time
2:08.3
Pace
62
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 1,009 |
| Overall Time | 4:22.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 149 |
August 24, 2024 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 30 | |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 30 | |
| r: 0:06 | 9 | |||||
| r9 |
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Workout Graph
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