Anthony Scott 20000m row
20,000
Meters
1:36:01.1
Time
2:24.0
Pace
1126
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 2878 |
| Drag Factor | 148 |
August 25, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:01.1 | 20,000 | 2:24.0 | 117 | 703 | 1126 | 29 |
| 18:19.4 | 4,000 | 2:17.4 | 135 | 762 | 233 | 29 |
| 18:58.6 | 8,000 | 2:22.3 | 121 | 717 | 227 | 28 |
| 19:42.6 | 12,000 | 2:27.8 | 108 | 672 | 221 | 29 |
| 19:49.5 | 16,000 | 2:28.6 | 106 | 665 | 220 | 31 |
| 19:11.0 | 20,000 | 2:23.8 | 118 | 703 | 225 | 32 |
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Workout Graph
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