Anthony Scott v5000m/0:11r...1 row
5,000
Meters
20:39.8
Time
2:03.9
Pace
320
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 5,014 |
| Overall Time | 20:50.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 108 |
August 29, 2024 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,000 | 2:03.9 | 184 | 929 | 31 | |
| 20:39.8 | 5,000 | 2:03.9 | 184 | 929 | 31 | |
| r: 0:11 | 14 | |||||
| r14 |
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Workout Graph
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