Anthony Scott v5000m/0:17r...1 row
5,000
Meters
20:22.6
Time
2:02.2
Pace
325
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 5,006 |
| Overall Time | 20:39.6 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 115 |
September 02, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.6 | 5,000 | 2:02.2 | 192 | 956 | 31 | |
| 20:22.6 | 5,000 | 2:02.2 | 192 | 956 | 31 | |
| r: 0:17 | 6 | |||||
| r6 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.