Anthony Scott v5000m/0:12r...1 row
5,000
Meters
20:06.1
Time
2:00.6
Pace
330
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 5,012 |
| Overall Time | 20:18.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 161 |
September 05, 2024 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,000 | 2:00.6 | 199 | 984 | 30 | |
| 20:06.1 | 5,000 | 2:00.6 | 199 | 984 | 30 | |
| r: 0:12 | 12 | |||||
| r12 |
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Workout Graph
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