Anthony Scott v5000m/0:11r...1 row
5,000
Meters
19:54.4
Time
1:59.4
Pace
334
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 5,013 |
| Overall Time | 20:05.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 142 |
September 07, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 30 | |
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 30 | |
| r: 0:11 | 13 | |||||
| r13 |
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Workout Graph
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