Anthony Scott v5000m/0:07r...1 row
5,000
Meters
20:52.9
Time
2:05.2
Pace
317
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 5,010 |
| Overall Time | 20:59.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 146 |
September 10, 2024 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000 | 2:05.2 | 178 | 910 | 29 | |
| 20:52.9 | 5,000 | 2:05.2 | 178 | 910 | 29 | |
| r: 0:07 | 10 | |||||
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.