Anthony Scott v5000m/0:10r...1 row
5,000
Meters
20:43.8
Time
2:04.3
Pace
319
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 5,006 |
| Overall Time | 20:53.8 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 114 |
September 14, 2024 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.8 | 5,000 | 2:04.3 | 182 | 923 | 30 | |
| 20:43.8 | 5,000 | 2:04.3 | 182 | 923 | 30 | |
| r: 0:10 | 6 | |||||
| r6 |
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Workout Graph
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