Anthony Scott 1503m row
1,503
Meters
6:22.8
Time
2:07.3
Pace
93
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 162 |
September 16, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,503 | 2:07.3 | 169 | 874 | 93 | 27 |
| 2:04.5 | 500 | 2:04.5 | 181 | 896 | 31 | 29 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 28 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 27 |
| 0:01.7 | 1,503 | 4:43.3 | 15 | 352 | 0 | 0 |
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Workout Graph
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