Anthony Scott v5000m/0:14r...1 row
5,000
Meters
19:52.9
Time
1:59.2
Pace
334
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 5,017 |
| Overall Time | 20:06.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 176 |
September 22, 2024 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1007 | 29 | |
| 19:52.9 | 5,000 | 1:59.2 | 206 | 1007 | 29 | |
| r: 0:14 | 17 | |||||
| r17 |
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Workout Graph
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