Anthony Scott v5000m/0:05r...1 row
5,000
Meters
20:13.8
Time
2:01.3
Pace
328
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,011 |
| Overall Time | 20:18.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 621 |
| Drag Factor | 115 |
September 26, 2024 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,000 | 2:01.3 | 196 | 972 | 31 | |
| 20:13.8 | 5,000 | 2:01.3 | 196 | 972 | 31 | |
| r: 0:05 | 11 | |||||
| r11 |
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Workout Graph
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