Anthony Scott v5000m/0:05r...1 row
5,000
Meters
20:41.0
Time
2:04.1
Pace
320
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,009 |
| Overall Time | 20:46.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 220 |
October 03, 2024 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.0 | 5,000 | 2:04.1 | 183 | 928 | 29 | |
| 20:41.0 | 5,000 | 2:04.1 | 183 | 928 | 29 | |
| r: 0:05 | 9 | |||||
| r9 |
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Workout Graph
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