Anthony Scott v5000m/0:07r...1 row
5,000
Meters
20:31.6
Time
2:03.1
Pace
323
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 5,012 |
| Overall Time | 20:38.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 137 |
October 15, 2024 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.6 | 5,000 | 2:03.1 | 187 | 944 | 29 | |
| 20:31.6 | 5,000 | 2:03.1 | 187 | 944 | 29 | |
| r: 0:07 | 12 | |||||
| r12 |
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Workout Graph
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