Anthony Scott v1000m/1:49r...2 row
2,000
Meters
8:07.3
Time
2:01.8
Pace
130
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 2,012 |
| Overall Time | 10:04.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 116 |
November 07, 2024 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 30 | |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 31 | |
| r: 1:49 | 5 | |||||
| 4:06.8 | 1,000 | 2:03.4 | 186 | 933 | 30 | |
| r: 0:08 | 7 | |||||
| r12 |
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Workout Graph
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