Anthony Scott v1000m/2:14r...2 row
2,000
Meters
8:02.7
Time
2:00.6
Pace
131
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:21.0 |
| Overall Distance | 2,031 |
| Overall Time | 10:23.7 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 116 |
November 10, 2024 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.7 | 2,000 | 2:00.6 | 199 | 977 | 31 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1019 | 31 | |
| r: 2:14 | 17 | |||||
| 4:06.0 | 1,000 | 2:03.0 | 188 | 936 | 31 | |
| r: 0:07 | 14 | |||||
| r31 |
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Workout Graph
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