Anthony Scott v1000m/3:00r...2 row
2,000
Meters
7:58.0
Time
1:59.5
Pace
132
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:07.0 |
| Overall Distance | 2,011 |
| Overall Time | 11:05.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 116 |
November 12, 2024 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.0 | 2,000 | 1:59.5 | 205 | 994 | 31 | |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 32 | |
| r: 3:00 | 3 | |||||
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 31 | |
| r: 0:07 | 8 | |||||
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.