Anthony Scott v1000m/3:00r...2 row
2,000
Meters
8:31.7
Time
2:07.9
Pace
124
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 2,039 |
| Overall Time | 11:36.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 261 |
| Drag Factor | 115 |
November 18, 2024 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 30 | |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 30 | |
| r: 3:00 | 32 | |||||
| 4:15.6 | 1,000 | 2:07.8 | 168 | 873 | 30 | |
| r: 0:05 | 7 | |||||
| r39 |
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Workout Graph
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