Anthony Scott v1000m/0:57r...2 row
2,000
Meters
8:08.5
Time
2:02.1
Pace
130
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 9:08.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 115 |
November 26, 2024 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 30 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 30 | |
| r: 0:57 | 18 | |||||
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 30 | |
| r: 0:03 | 9 | |||||
| r27 |
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Workout Graph
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